Let Go
Let Go
6-Phase Path to Transformation
Embark on a transformative 6-month program, divided into 6 powerful phases designed to help you release everything that’s been holding you back.
It’s time to break free, step into your full potential, and finally turn your dreams into reality. Your journey to success starts here!
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LET GO – 6 MONTH PROGRAM
Soft Start
January 13th – 31st
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Two-Week Gentle Start: Ease into your journey with a structured soft start designed to help you take your first steps confidently.
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Establish Your Schedule: Focus on creating an ideal routine tailored to set you up for long-term success.
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Group Introduction Call: Join Coach Mer for a live call to discuss your goals, priorities, and focuses for the next six months.
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Comprehensive Support: Includes 1:1 coaching, customized meal and fitness plans, and full access to all app features and resources.
Phases 1-2
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Phase #1 – Letting Go of Comfortability: This phase focuses on stepping out of your comfort zone and embracing growth. It’s about letting go of habits and mindsets that feel safe but hold you back, paving the way for real transformation.
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Phase #2 – Letting Go of Peoples Opinion’s: In this phase, you’ll learn to let go of the fear of judgment and the influence of others’ opinions. You’ll build the confidence to prioritize your goals and embrace your authentic self.
Phases 3-4
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Phase 3 – Letting Go of the Fear of Failure: This phase empowers you to redefine failure as a stepping stone to success. You’ll release the fear holding you back and build resilience to pursue your goals with confidence and courage.
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Phase 4 – Breaking Free from Stubborn Bad Habits: In this phase, you’ll tackle the habits that no longer serve you. Through intentional action, you’ll replace these with healthier routines, creating space for growth and lasting change.
Phases 5-6
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Phase 5 – Letting Go of the Roots: This phase is about uncovering and releasing the deep-seated beliefs and patterns that have been holding you back. By addressing these foundational barriers, you’ll create room for true transformation and lasting growth.
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Phase 6 – Letting Go of Her: In the final phase, you’ll release the version of yourself tied to past limitations. It’s about stepping into your future self with confidence, embracing the person you are becoming, and letting go of who you no longer need to be.
PACKAGES TO SELECT FROM
Total Fitness + Nutrition Package
This monthly package delivers premium support with 1:1 coaching from Coach Mer and an assistant coach. It includes fully personalized meal plans with tailored recipes, expert nutrition guidance, and fitness plans customized to your schedule, locations, and equipment. Every detail is crafted to ensure maximum results and seamless progress toward your goals.
Fitness + Calories | Macros Package
This monthly package includes 1:1 coaching with Coach Mer and an assistant coach, providing personalized fitness plans tailored to your schedule, location, and available equipment. You’ll also receive expert nutritional guidance with customized calories and macros, plus ongoing nutrition coaching to help you stay on track. While this package does not include a meal plan, it’s designed to give you the tools and flexibility needed to successfully achieve your goals
Fitness or Nutrition Only Package
This monthly package includes 1:1 coaching with Coach Mer and an assistant coach, along with personalized plans tailored to your needs. You can choose between nutrition coaching with a customized plan or fitness coaching with a tailored workout plan, making it perfect for those who need focused support in one area to achieve their goals.
Client Success Stories
What People Are Saying
“Where do I even begin? The Get Fit With Mer program has completely transformed my life in the best possible way. I’m having a hard time articulating just how much this program means to me. I joined this program during a really hard season of my life and honestly it’s what kept me going during that time…”
– Client Anna
4,000 +
People We’ve Helped
84 Total Reviews
93%
Client Satisfaction
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