You Already Did the Hard Part.
Before your call, take two minutes to watch this. It’ll tell you exactly what to expect — and why the nerves you might be feeling right now are actually a really good sign.
If you're second-guessing this right now
Here's What Almost Every Client Was Thinking Right Before Their First Call
Not a workout plan. Not a lecture about self-care. The real reason your 20 minutes keeps disappearing, and what changes the moment someone tells you it’s allowed.
"What if I sign up and just fall off again, like every other time?"
"I don't even know if I have time for this on top of everything else.""
"What if she asks me something about my eating and I feel embarrassed?"
"Maybe I should just wait until things calm down a little."
If any of that sounds familiar — good. That's not a sign you shouldn't get on this call. the exact same thing almost every client felt right before the call that ended up changing everything. It's The nerves don't mean it's the wrong move. They usually mean it's the right one.
No surprises
What Actually Happens on This Call
It’s not a pitch, a weigh-in, or a test. It’s a conversation — here’s exactly how it goes.
1
We talk about you
Where you’re at, what you’ve tried before, and what’s actually been getting in the way. No judgment, ever.
2
We map out a real plan
Mer walks you through what coaching would actually look like for your life — your schedule, your body, your goals.
3
You decide, no pressure
You’ll leave knowing exactly what’s next. If it’s not the right fit or the right time, that’s a totally fine outcome too.
No surprises
What Actually Happens on This Call
It’s not a pitch, a weigh-in, or a test. It’s a conversation — here’s exactly how it goes.
Is this going to be a sales pitch?
No. This call is about figuring out if coaching with Mer is actually the right fit for you — not convincing you of anything. If it’s not the right time or the right fit, Mer will tell you that honestly.
What if I can't afford it?
You won’t be asked to make any decisions or commit to anything on this call. Mer will walk you through the options so you have real information — what you do with it is entirely up to you.
What if I've tried everything before and failed?
Honestly, that describes most of the women Mer coaches. The reason it hasn’t stuck before usually isn’t willpower — it’s that nothing was ever built around your real life. That’s exactly what this call is for.
My schedule is unpredictable. Can this even work for me?
Yes. Most of Mer’s clients are busy moms, professionals, and caregivers juggling a lot. This call is where you talk through your actual schedule so any plan fits real life, not a fantasy version of it.
Do I need to already be "doing well" to get on this call? +
Not even a little. Most people book this call feeling stuck, inconsistent, or like they’re starting over again. That’s the starting point for almost everyone Mer works with.
She was nervous too
Real Clients on That First Call
"
I almost didn’t show up. I felt so embarrassed about where I was at. That call ended up being the moment everything changed.
- Real words from a real client
"
I kept thinking I’d wait until I had more time. Turns out the call was the thing that finally made time for me.
- Real words from a real client
"
I’d started and stopped so many times I didn’t trust myself anymore. That call was the first time someone didn’t make me feel bad about it.
- Real words from a real client
Real Clients on That First Call
No forms, no calendars to mess with. Just text back a time that works for you and we’ll lock it in.
💬
Next step
Reply to the text you received with a day and time that works — we’ll confirm your call from there.
Takes 10 seconds. See you soon.
