be coached by both
Coach mer + one assistant coach
Every client receives an elevated 1:1 coaching experience with Meredith herself, paired with a dedicated Assistant Coach personally hand-selected by Meredith based on your preferences, goals, and individual needs ensuring you are fully supported from every angle.
Your Assistant Coach offers hands-on support through a balanced mix of text, video, and audio messages ensuring clarity, care, and accessibility.
Meredith connects with clients through video and audio messages only so you know it’s always her, never a robot.
Your Assistant Coach offers hands-on support through a balanced mix of text, video, and audio messages ensuring clarity, care, and accessibility.
Meredith connects with clients through video and audio messages only so you know it’s always her, never a robot.
Every client receives an elevated 1:1 coaching experience with Meredith herself, paired with a dedicated Assistant Coach personally hand-selected by Meredith based on your preferences, goals, and individual needs ensuring you are fully supported from every angle.
top class expertise
Below is the range of qualifations my team has in order to get you to your fitness goals.
Education
- Master’s Degrees: Sport & Performance Psychology, Nutrition,
Occupational Therapy - Bachelor’s Degrees: Psychology, Kinesiology, Sports Science,
Nutritional Science, Nursing, Behavioral Health, Health
Education
Certifications
- NASM
- ISSA
- ACSM
- FitTour
- Precision Nutrition (Level 1 & 2)
- NASM Certified
- Nutrition Coach
- ISSA Nutritionist
Women’s Health Specialties
- NASM Women’s Fitness Specialist
- Pre/Postnatal Coaching
- Glute Specialist
- TRX Training
Holistic & Mindset
- Holistic Health Practitioner
- Life Coaching Certification
- NLP Practitioner
Performance & Therapeutic
- Sports Nutrition
- Sports Performance Psychology
- Taping Techniques & Mobility
App & Program Details
