COMMIT TO 6 MONTHS & CHANGE YOUR LIFE
Sign up now to start your transformation with the Let Go Program!
It’s time to Let Go
It’s time to Let Go
6-Phase Path to Transformation
Change your life in 6 months with our “Let Go” program. With 6 value-packed phases, this program is designed to help you release what’s been holding you back, from limiting beliefs to emotional weight.
Let go of what no longer serves you and make room for self-love, confidence, and a healthier mindset. Break free and step into your full potential. Your transformation starts now!
lives changed
443
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WHAT’S INCLUDED
LET GO 6 MONTH PROGRAM
Monthly Workshops + Challenges
Program Kickoff Call with Coach Mer
Custom Meal Guide
Personalized Workout Program
Messaging Support
Community Group
Weekly Check-Ins
Free Consultation call with my team to learn more!
6 PHASES OF LETTING GO
Soft Start
January 13th – 31st
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Two-Week Gentle Start: Ease into your journey with a structured soft start designed to help you take your first steps confidently.
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Establish Your Schedule: Focus on creating an ideal routine tailored to set you up for long-term success.
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Group Introduction Call: Join Coach Mer for a live call to discuss your goals, priorities, and focuses for the next six months.
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Comprehensive Support: Includes 1:1 coaching, customized meal and fitness plans, and full access to all app features and resources.
Phases 1-2
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Phase #1 – Letting Go of Comfortability: This phase focuses on stepping out of your comfort zone and embracing growth. It’s about letting go of habits and mindsets that feel safe but hold you back, paving the way for real transformation.
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Phase #2 – Letting Go of Peoples Opinion’s: In this phase, you’ll learn to let go of the fear of judgment and the influence of others’ opinions. You’ll build the confidence to prioritize your goals and embrace your authentic self.
Phases 3-4
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Phase 3 – Letting Go of the Fear of Failure: This phase empowers you to redefine failure as a stepping stone to success. You’ll release the fear holding you back and build resilience to pursue your goals with confidence and courage.
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Phase 4 – Breaking Free from Stubborn Bad Habits: In this phase, you’ll tackle the habits that no longer serve you. Through intentional action, you’ll replace these with healthier routines, creating space for growth and lasting change.
Phases 5-6
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Phase 5 – Letting Go of the Roots: This phase is about uncovering and releasing the deep-seated beliefs and patterns that have been holding you back. By addressing these foundational barriers, you’ll create room for true transformation and lasting growth.
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Phase 6 – Letting Go of Her: In the final phase, you’ll release the version of yourself tied to past limitations. It’s about stepping into your future self with confidence, embracing the person you are becoming, and letting go of who you no longer need to be.
PACKAGES TO SELECT FROM
LET GO TOTAL PACKAGE
This premium monthly package includes all aspects of the Let Go Program. You’ll receive personalized coaching from Coach Mer and an assistant coach, with tailored meal plans, expert nutrition advice, and customized fitness routines. Enjoy ongoing support, weekly check-ins, a supportive community, and exclusive workshops and challenges. Plus, an intro call with Coach Mer and everyone in the program to kickstart your journey. Step into your full potential and create lasting change!
LET GO: FITNESS + CALORIES | MACROS
This monthly package includes 1:1 coaching with Coach Mer and an assistant coach, offering personalized fitness plans tailored to your schedule, location, and equipment. You’ll receive expert nutrition guidance with customized calories and macros, along with ongoing support to help you stay on track. While it doesn’t include a meal plan, this package provides the tools and flexibility needed to successfully achieve your goals.
LET GO: FITNESS OR NUTRITION ONLY
This monthly package includes 1:1 coaching with Coach Mer and an assistant coach, along with personalized plans tailored to your needs. You can choose between nutrition coaching with a customized plan or fitness coaching with a tailored workout plan, making it perfect for those who need focused support in one area to achieve their goals.
Client Success Stories
What People Are Saying
“Where do I even begin? The Get Fit With Mer program has completely transformed my life in the best possible way. I’m having a hard time articulating just how much this program means to me. I joined this program during a really hard season of my life and honestly it’s what kept me going during that time…”
– Client Anna
4,000 +
People We’ve Helped
84 Total Reviews
93%
Client Satisfaction
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