be coached by both
Coach mer + one assistant coach
Every client receives an elevated 1:1 coaching experience with Meredith herself, paired with a dedicated Assistant Coach personally hand-selected by Meredith based on your preferences, goals, and individual needs ensuring you are fully supported from every angle.
Your Assistant Coach offers hands-on support through a balanced mix of text, video, and audio messages ensuring clarity, care, and accessibility.
Meredith connects with clients through video and audio messages only so you know it’s always her, never a robot.
Your Assistant Coach offers hands-on support through a balanced mix of text, video, and audio messages ensuring clarity, care, and accessibility.
Meredith connects with clients through video and audio messages only so you know it’s always her, never a robot.
top class expertise
Below is the range of qualifications my team has in order to get you to your fitness goals.
Education
- Master’s Degrees: Sport & Performance Psychology, Nutrition,
Occupational Therapy - Bachelor’s Degrees: Psychology, Kinesiology, Sports Science,
Nutritional Science, Nursing, Behavioral Health, Health
Education
Certifications
- NASM
- ISSA
- ACSM
- FitTour
- Precision Nutrition (Level 1 & 2)
- NASM Certified
- Nutrition Coach
- ISSA Nutritionist
Women’s Health Specialties
- NASM Women’s Fitness Specialist
- Pre/Postnatal Coaching
- Glute Specialist
- TRX Training
Holistic & Mindset
- Holistic Health Practitioner
- Life Coaching Certification
- NLP Practitioner
Performance & Therapeutic
- Sports Nutrition
- Sports Performance Psychology
- Taping Techniques & Mobility
App & Program Details
